2.29.2012

Yoga for LIFE




I recently began teaching yoga classes at a community co-op in downtown El Paso called The Root Yoga Studio. I have my class every Monday through Friday at noon. It's been such a nice experience meeting new people who come to class--some of them regularly and others once in awhile. But for me, it's a pleasure to share my own practice and help others get familiar with their own bodies. I truly think that people are either drawn to yoga or they're not, and if you get the itch it is almost impossible to ignore. My hope is that by dedicating an hour a day to this beautiful practice, more people will experience all the benefits that yoga can offer.

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